Therapy Transformed | Blog
Back to School Tips for Your Mental Health
Autumn can feel like the unofficial “new year” because it marks the beginning, or return, of school. Whether you’re a parent of school-aged children/teens, or a college student starting the semester, this time of the year can feel pretty overwhelming. Even if you’re...
Ketamine Assisted Psychotherapy FAQ
Have you wondered what ketamine treatments are and how they can be helpful? We answer our most common questions here. If you need more information, reach out to us! We'd love to talk to you more about this innovative and promising new treatment. What is...
April Stress Awareness Tips
Tips for Surviving Spring Spring can be a joyous time for some and for others it can bring on more unwanted stress. Our therapists have put together some tips to help you enjoy your spring and minimize the amount of stress you feel this month. Eat your meals outside...
First Group Therapy Series: Faith Transitions Support Group
This is an ideal group for those who are experiencing a change in their religious and spiritual identities. Changes in our religious beliefs can be all-encompassing. It often affects our self-identity, sense of belonging, social support, emotional wellbeing, and...
First Group Therapy Series: Personal Growth and Processing Group
We are very excited to announce our very first group therapy series that will be led by our therapist Stefan Chase. This is an ideal group for those struggling with anxiety, self-confidence, relationship dynamics, and personal authenticity. Keep reading for more...
Community Partner Feature: Soul Revive Yoga
Soul Revive Yoga Trauma Informed Yoga with Andrea Steele soulreviveyoga@gmail.com (801) 815-4518 Website Coming Soon Hi I’m Andrea! The owner of Soul Revive Yoga and Wellness. Our mission is to provide accessible yoga and wellness practices for everybody and any body....