Annie Mason
meet
Annie Mason, CMHC
Hello! My name is Annie. I am a Clinical Mental Health Counselor with over two decades of experience in the field, having been actively involved since 2002. I am passionate about supporting individuals through life’s challenges, helping them navigate difficult times and ultimately find joy and fulfillment. Whether working with children or adults my goal is to create a compassionate and empowering environment for those I work with. I believe in the power of connection and personal growth and I’m committed to walking alongside my clients as they explore their strengths and potential.
Therapeutic Approach & Focus
I specialize in supporting individuals navigating anxiety, depression, life transitions, trauma and stress. My approach is grounded in humanistic and holistic principles, emphasizing the whole person and their unique life experiences. I draw from a variety of therapeutic modalities to tailor treatment to the needs of each client, including:
- Cognitive Behavioral Therapy (CBT): Helping clients challenge and change negative thought patterns and behaviors to foster healthier mindsets.
- Narrative Therapy: Empowering individuals to rewrite their stories and reclaim their sense of agency in life.
- Dialectical Behavior Therapy (DBT): Enhancing emotional regulation, mindfulness and interpersonal skills to manage distress and build resilience.
- Internal Family Systems (IFS): Working with the different “parts” of the self to promote inner harmony and healing.
Additionally, I am a Certified Ketamine Assisted Psychotherapist, integrating ketamine-assisted therapy to support deep healing for those facing complex trauma, depression, or other treatment-resistant conditions.
I am a trauma-informed therapist. I create a safe, inclusive space for individuals of all backgrounds, including being affirming and supportive of the LGBTQIA+ community. My goal is to help you not only address immediate challenges but also discover deeper sources of strength, resilience and well-being.
Let’s work together to explore and heal the parts of your life that need attention, while creating a foundation for lasting positive change
Demographics
- Adults
- Young Adults
- Children
- Couples
- Adjustment to Chronic or Terminal Illness
- Anxiety, Depression and mood disorders
- Brief Interventions
- Change of Life Transitions
- Communications Skills and Boundary Setting
- Faith Transitions
- Family Relationships
- Grief
- OCD
- Panic Attacks
- PTSD
- Queer Affirming
- Relationship Issues
- Self Esteem Building
- Trauma
Modalities
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Internal Family Systems Therapy (IFS)
- Ketamine Assisted Psychotherapy (KAP)
- Mindful Movement (in person only)
- Mindfulness
- Motivational Interviewing (MI)
- Solution Focused Brief Therapy (SFBT)
- Somatic Therapy
Education
- Bachelor’s Degree: Utah State University: 2002 Major: Psychology Minor: Sociology
- Master’s Degree: University of Phoenix: 2006: Mental Health Counseling
Payment Options
- BCBS
- Cigna
- DMBA (out of network)
- EMI
- PEHP
- Private Pay
- Select Health
- UHC/UMR
- UofU
Locations
- Telehealth
- Salt Lake County
- Utah County
